I first met Caroline at an online mindfulness meditation group ‘Mindfulness Live’, led by her husband Stephen Schettini.
After actively participating in personal growth work for 38 years, I was at an ‘all-time low’, struggling with low self-worth and fractured family relationships, feeling ‘defeated’ and ready to give up!
One day Caroline suggested we have an ‘exploratory chat’ – I accepted. The ‘first words’ out of my mouth was ‘I am ALL DONE with any more ‘personal work’.
Caroline began to share and was most open and authentic about her own life experiences. By the end of our chat, I instinctively knew that I had struck gold. Her awareness around ‘neuroplasticity,’ dysfunctional behaviour and emotional abuse sealed my decision to ‘pick up my courage’ and give it one last attempt. Today, I am most grateful I did!
Little did I know that I would soon partake in the ‘ride of my life’ – the ride of ‘personal growth’, with all of its pain-filled and healing qualities mixed together with Caroline’s invaluable, sincere care and support.
Using her empathic, deep listening abilities, Caroline skillfully and with great care, helped me to uncover and identify ‘my story, mal- adaptive beliefs, self-limiting comfort zones.’ (After some time in this process… my strengths were also revealed.)
Caroline would handle my hesitancy with great understanding and expertise, always being most supportive in the process. As a result, I was able to work through some of the more difficult feeling / acceptance work and learned how to practice the ‘art’ of ‘letting go’ at a much deeper level.
Working with Caroline was both a huge gift and an incredible privilege, offering countless healing insights, gently leading me forward to re-claim a greater sense of peace and comfort within my own skin while confronting my ‘negative voices’.
Caroline is a rare and genuine gem who is a true role model in my life. I would highly recommend her to anyone who is sincerely seeking change and personal growth.